MEGA also supports employee wellness through Reverse Disease By Yourself (RDBY), a program focused on helping employees follow healthy lifestyles to reverse or control chronic conditions such as blood pressure, blood sugar and heart-related issues.

Mega Thailand facilitated the RDBY Program for colleagues with lifestyle-related conditions identified through annual health check-ups. The program included personalized coaching on nutrition, exercise and habit formation, a 30-day self-monitoring journey, RDBY Camp at the Wellness Wecare Center, workshops, one-on-one consultations, healthy cooking, guided fitness and a three-month follow-up protocol.